When you’re seeking help for addiction treatment, it’s easy to become overwhelmed. There’s a lot of information to digest. Fortunately, there are a few steps you can follow to find the treatment center that’s right for you. These 6 key steps will allow you to enter an addiction recovery program.
1. Decide to seek help.
You have to make the decision to seek help. Nobody but you can make that choice. You need to admit that you’re no longer in control of your life, that your addiction has made you powerless, and that you need help to stop.?If you’ve made the decision to seek help for your addiction, you’ve taken the biggest and bravest step. The rest is just a matter of finding the right resources.
2. Research recovery programs in your area.
No matter where you live, there should be community resources available. You should also research the recovery programs that exist in your area. There are multiple different types of a recovery program.?If you’re waiting to enroll in an inpatient treatment center, you can take steps to help with your addiction while you wait. You might attend 12-step programs or talk to a crisis counselor. You may also reach out to your friends and family members for help with your addiction.
3. Decide on the type of program you want to enroll in.
There are a number of different treatment programs available. It’s most highly recommended that you enroll in inpatient treatment. Inpatient treatment centers have the highest rates of success. They provide a stable environment where you can focus on learning healthy coping mechanisms.?Sometimes inpatient treatment isn’t an option, though. In these cases, it’s important to enroll in outpatient treatment programs and find support groups. Addiction isn’t something that can be fought alone.?One option that may be available to you is an?intensive outpatient program. IOPs give you the same in-depth treatment and education that you’ll get in an inpatient center. However, with an IOP, you’ll sleep at home rather than at a rehab facility.
4. Find a program that takes your insurance, or that you can otherwise afford.
It’s highly recommended that you go to inpatient rehab if you can. Many insurance programs will cover some or all of the cost of inpatient care. You should find out what programs are covered by your insurance.?If you don’t have adequate insurance coverage, some treatment centers will offer alternative ways to pay. You can finance your care and pay the center back in installments. You might also benefit from centers with a sliding scale of responsibility, in which you don’t have to pay as much if you don’t have the means.
5. Talk to an intake counselor about how to enroll in the program.
Once you’ve narrowed down a program that’s covered by your insurance, it’s time to get to the practicalities of enrollment. Many treatment centers have phone lines staffed by intake counselors. You can call to ask about the availability of beds in their programs. You can also find out what further steps you need to take for enrollment.?The exact procedures required for enrollment will vary depending on the treatment center. The intake counselor will be able to guide you through them.
6. Go through the detox process.
Before you go to inpatient rehab, you have to detox. Detox is the first official step toward recovery. Some treatment centers will have detox programs as part of their offerings, but many will require you to detox at a separate facility.?Detox programs last for about a week. You’ll be medically supervised as you come down from the substances. Medically supervised detox is vitally important because some withdrawal symptoms can be dangerous. With medical supervision, you also go through less pain than you would if you detoxed alone. There are?medications?that can help you.
Seeking help for addiction is one of the bravest decisions you can make. It doesn’t have to be an overwhelming process. Everyone at a treatment center wants to help you get better. As long as you follow these steps, you’ll be well on your way to living a happier, healthier life.